You need more than a brain dump of a to do list.
You need to make a schedule that you will do the list by such and such time. Like schedule in workout classes and doing them. Schedule times to do stressful things that you procrastinate on.
You need more than a brain dump of a to do list.
You need to make a schedule that you will do the list by such and such time. Like schedule in workout classes and doing them. Schedule times to do stressful things that you procrastinate on.
